The articles listed below have been made available by Dr. Leo Galland and Jonathan Galland to inform readers on how to eat healthy and provide tips on how to maintain good health.

 

-	Flax Seed for Health
-	Spotlight on Pomegranate Juice
-	Tea: A Super Beverage
-	Health Benefits of Tofu

 

 

- Jonathan Galland is a health writer whose work has appeared in magazines such as Total Health and Natural Living. As Co-Creator of The Fat Resistance Diet he followed Dr. Galland's nutritional guidelines to create an exciting diet plan with over 100 recipes. The recipes and flavors are inspired by his time living and studying in Europe and in Asia. He studied Italian in Florence and studied Japanese at a university in Japan. This enabled him to create recipes that use the best all-natural ingredients for flavor and their amazing health benefits.